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  • A black and yellow glute ham developer (GHD) machine. It has a padded seat, adjustable foot platform, and handles for support. The machine is designed for strengthening the glutes and hamstrings.

    Techno Fitness LD9113 Glute Ham Developer (GHD)

    • Adjustable Pad Positions: Customize the machine to fit your body size and exercise preferences.
    • Durable Construction: Built to withstand intense workouts and last for years to come.
    • Ergonomic Design: Provides a comfortable and secure workout experience.
    • Multiple Exercise Variations: Perform a variety of exercises, including glute bridges, ham curls, and good mornings.
    • Adjustable Resistance: Customize the intensity of your workouts to suit your fitness level.
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